TapouT® XT is 12 extreme MMA inspired DVD workouts that will help you burn fat, build lean muscle and shred your abs, so that you can proudly show off your TapouT body. With TapouT XT we have reinvented the way people even think about working out at home. TapouT XT was developed by fitness expert and pro trainer, Mike Karpenko. Mike’s program is based on a synergistic combination of cardio, strength, core and power exercises coupled with fun and challenging MMA inspired kicks, punches and elbows which will take you to a whole new level of fitness in only 90-days. Warning! We don’t give away TapouT bodies… you have to earn them with sweat!
My first upload ever, so don't be too cruel. I saw the others were smaller files and I didn't want to download them all to see if they were complete, so I put this one up, becuse I know it is. Like it, love it, hate it, that's up to you. May you all find what you're looking for and have a good workout:-)